Katy Turner is a certified personal performance and life coach, with nearly 20 years experience as a sports coach, occupational therapist and life coach helping people to achieve their goals. Drawing on this vast scope of knowledge Katy is an expert in mental and physical health and wellbeing. She uses principles of human occupation and behavioural psychology, in addition to her compassionate and empathic nature to help women build the life they want and deserve. Katy recognises the important role meaningful activity has on our self-esteem and sense of identity and the unique struggles women who move abroad in support of their partner's career experience as a result of their personal and professional sacrifices. Being true to herself, when Katy is not coaching, she loves adventurous activities - anything involving getting up and outdoors.