How to Overcome Trailing Spouse Syndrome - (FREE Download)
As an expat coach, I often hear from individuals who have moved across the globe because of their husband or partner's job, leaving...
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- Aug 23
- 4 min
10 Self-Care Tips for the Trailing Spouse
Moving to a new country can bring a mix of emotions, from the thrill of adventure to the stress of leaving behind your familiar life. If...
- Aug 2
- 4 min
Incorporating Positive Habits into Your Life as a New Expat
Establishing positive habits into your life as a new expat is a powerful way to maintain your wellbeing, ensure a smoother transition,...
- Jul 26
- 4 min
Discover the Power of Life Coaching: Your Path to Thrive as an Expat
What is Life Coaching? Welcome! As your expat coach, I’m excited to guide you through what life coaching is all about and how it can be a...
- Jul 17
- 5 min
Maintain a Happy and Healthy Relationship as an Expat Spouse
As an expat life coach, I've seen first-hand the unique challenges and rewards that come with living abroad. One of the most significant...
- Jun 13
- 3 min
10 Tips for Maintaining Relationships After Emigrating
Moving abroad is an exciting adventure, but it can also be challenging to maintain close connections with friends and family back home,...
- May 22
- 4 min
Quick and Easy Fajitas Recipe
When I first moved to Dubai, I was living in an Airbnb, which had limited kitchen utensils and lacked some of the bakeware and cookware...
- Apr 26
- 4 min
Summer Days in Dubai: How to Handle the Heat
If you’ve recently emigrated, you might be starting to wonder how to cope during those scorching summer days in Dubai. You're not alone,...
- Apr 11
- 6 min
Successfully Navigating the 5 Phases of Expat Adjustment
Embarking on a move abroad promises you new experiences, growth opportunities, and the chance to see life through a different lens....
- Apr 4
- 5 min
Key Considerations When Emigrating to Dubai.
Choosing to embark on an emigration journey is a huge decision that demands careful planning and consideration. Dubai stands out as a...
- Mar 28
- 7 min
Dubai Real Estate: Finding your perfect home - Part 2
When I first arrived here in Dubai, I had no idea of the variety of options when it came to finding a place that aligned with my values...
- Mar 14
- 4 min
Dubai Real Estate: Finding your perfect home - Part 1
If you’ve recently arrived in Dubai, you’ll appreciate the challenge of finding a place to live that ticks all your boxes. So, let's...
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