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How to Make New Friends in Dubai as an Expat
One of the biggest hurdles many expats face is figuring out how to make new friends in Dubai. Not only is it nice to have someone to go...
Nov 1, 20244 min read


How Expat Coaching Made All the Difference
When you think about expat life, most people imagine the excitement of moving to a new country, adapting to a different culture, and...
Oct 25, 20243 min read


How to Create Fulfilling Opportunities in Your Life as a Trailing Spouse
Relocating to a new country as a trailing spouse, is a life-changing experience. It’s filled with excitement and possibilities, but it...
Oct 18, 20245 min read


Health and Wellness Abroad: Find Healthcare and Stay Fit as an Expat
As an expat coach and someone who has personally navigated life in the UAE, I understand the unique challenges that come with maintaining...
Oct 11, 20246 min read


The Truth of Becoming a Trailing Spouse - My Story
In February 2022, my (now) husband came home from work with a life-changing offer: an opportunity to move abroad with his company. At...
Oct 4, 20244 min read


7 Uplifting Ways to Transform Your Apartment into a Sanctuary
Your apartment, whether it's a temporary space or a more permanent home, is more than just four walls—it's your sanctuary. As an expat...
Sep 27, 20245 min read


Guilt Trip: The Unexpected Troubles of The Child-free Trailing Spouse
While others around you may be balancing careers, children, and a busy expat lifestyle, you may find yourself feeling misplaced or uncertain
Sep 20, 20243 min read


How to Overcome Trailing Spouse Syndrome - (FREE Download)
As an expat coach, I often hear from individuals who have moved across the globe because of their husband or partner's job, leaving...
Aug 27, 20245 min read


10 Self-Care Tips for the Trailing Spouse
Moving to a new country can bring a mix of emotions, from the thrill of adventure to the stress of leaving behind your familiar life. If...
Aug 23, 20244 min read


Incorporating Positive Habits into Your Life as a New Expat
Establishing positive habits into your life as a new expat is a powerful way to maintain your wellbeing, ensure a smoother transition,...
Aug 2, 20244 min read


Discover the Power of Life Coaching: Your Path to Thrive as an Expat
What is Life Coaching? Welcome! As your expat coach, I’m excited to guide you through what life coaching is all about and how it can be a...
Jul 26, 20244 min read


Maintain a Happy and Healthy Relationship as an Expat Spouse
As an expat life coach, I've seen first-hand the unique challenges and rewards that come with living abroad. One of the most significant...
Jul 17, 20245 min read
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